Odyssey Counseling | Albuquerque Counseling Services

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What are the Main Reasons We Might Need Marriage Counseling?

Love feels good. But as with our cars, which periodically need an oil change or a tune-up, so too do our relationships sometimes require some maintenance. Did you ever get the sense that your marriage could use some tweaking? Marriage counseling could be the answer. Is it for you? Below are 10 signs that may…

What are the Benefits of Family Therapy and What Can We Expect If We Start Going?

Family therapy aims to enhance how a family operates and interacts. Family therapy can also offer these benefits, in addition to aiding families in articulating their feelings and solving other issues: Enhanced family connection: Family therapy enables families to form more authentic connections, bringing them closer together. By being open, honest, and empathetic, people can…

What are the Advantages of Family Counseling?

Families are the key influence on our health and happiness. All families are unique, of course, but over time, many find themselves grappling with conflicts and strained relations, life transitions and loss, and mental health problems or drug abuse. Please know that help is available and can make a tangible difference for your family. Family…

How Can Family Counseling Assist with Parent-Child Conflicts?

While parenting is one of the most satisfying experiences people can have, it can also be challenging. Conflicts arise, communication becomes stagnant, and both parents and children may feel that the other does not understand. Individual therapy also provides the opportunity to improve family relationships and work through some of these challenges together. One intervention…

How Frequently Do I Need to Go to Counseling?

How frequently should you attend therapy? The ideal option is weekly so that it allows for exploration and creating a strong connection but that can depend on the individual. So, your concerns are suggesting methods of therapy, and the practicalities of everyday life all contribute. Talking to your therapist will help you identify the days…