Category Archives: anxiety disorders

Anxiety Disorders are mental health conditions marked by excessive worry, fear, or nervousness that interfere with daily life, relationships, and overall well-being.

Stress, worry and anxiety are all a normal part of life. Fear is useful in that it motivates us to do something; for instance, if we fear a test, we prepare for it; or if we fear that a challenging situation is on the way, we are alerted and can get ready for it. But,…