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Can Marriage Counseling Help After an Affair?

Can Marriage Counseling Help After an Affair?
Discovering that your partner has cheated on you can be devastating. Equally as upsetting is finding that you were the one who was unfaithful. You may be wondering how you’ll ever recover from the pain caused by infidelity. Is counseling after cheating possible? Can marriage counseling or couples counseling help with infidelity? And is it…
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PTSD Therapy: Which Types Are the Most Helpful?

PTSD Therapy: Which Types Are the Most Helpful?
Post-traumatic stress disorder (PTSD) is often associated with combat veterans, but it affects people from all backgrounds who experience or witness trauma. PTSD is an anxiety disorder that is characterized by overwhelming feelings of fear, stress, worry, and/or dread. If you’ve ever experienced PTSD symptoms, you know that flashbacks and nightmares can be so severe…
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Do You Need PTSD Counseling? Here’s What to Expect at Your First Session

Do You Need PTSD Counseling? Here’s What to Expect at Your First Session
Entering therapy when you’ve experienced trauma may feel daunting—you’re probably already overwhelmed with dealing with life as it is and replaying your past. When I hear from prospective clients, the biggest fear about trauma therapy is that they’ll be asked to retell their story, break down, and face experiences they aren’t ready to handle yet.…
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Couples Counseling: What to Expect & Can it Save Your Marriage?

Couples Counseling: What to Expect & Can it Save Your Marriage?
So, what happens during couples counseling? The image you conjure up may be quite simple. A married couple struggling in their relationship decides to get some help from a therapist. The couple sits down on opposite ends of a comfy sofa and tell the marriage counselor all the things they hate about their spouse. The…
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