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What Types of Therapy Are Most Effective for Trauma and PTSD?

What Types of Therapy Are Most Effective for Trauma and PTSD?
Dealing with trauma is challenging and often confusing. When you are hurting, you may not know where to turn or what to do. You should not have to face trauma by yourself. There are many types of therapy that can help you better manage or work through the after-effects of whatever event cause you to…
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What Is the Difference Between Trauma Counseling and PTSD Treatment?

What Is the Difference Between Trauma Counseling and PTSD Treatment?
Trauma can cause intense emotional and physical symptoms that stick with survivors for years. PTSD is a mental health condition that many experience after trauma, but not everyone develops PTSD. Understanding how trauma and PTSD symptoms differ is important when you or someone you love is hurting. This article will review what trauma is, what…
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Equine Assisted Psychotherapy at Skye Therapy Solutions

Jacqui Lauko of Skye Therapy Solutions Meet Jacqui Lauko, owner of Skye Stables and Skye Therapy Solutions located in Gilbert, Arizona. Today we’re talking Equine Assisted Psychotherapy with Jacqui and her beautiful therapy horses CoralSkye, Fiji, Zale and Breeze. Jacqui has been in private practice since 2011 as a licensed counselor and has witnessed first…
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What are the Most Effective Therapies for Trauma?

What are the Most Effective Therapies for Trauma?
Here are eight evidence-based therapies that treat trauma. Keep in mind that the ‘best’ type of therapy will depend on your experience and symptoms: Prolonged Exposure Therapy (PE) Cognitive Processing Therapy (CPT) Eye Movement Desensitization and Reprocessing (EMDR) (most effective trauma therapy for PTSD) Other treatments mentioned below Ready to learn more about each one?…
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