Recent Posts by Kevin

How Can Family Counseling Assist with Parent-Child Conflicts?

While parenting is one of the most satisfying experiences people can have, it can also be challenging. Conflicts arise, communication becomes stagnant, and both parents and children may feel that the other does not understand. Individual therapy also provides the opportunity to improve family relationships and work through some of these challenges together. One intervention…
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What Can First Responder Do When Struggling with Mental Health Issues?

There is a heavy burden on the lives of first responders. Police, emergency operators and first-responders all encounter potentially traumatic events and life-threatening situations almost every day. It is not only physically demanding but also mentally exhausting too. First responders experience a higher rate of mental illness than the general population. For years, the experience…
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How Frequently Do I Need to Go to Counseling?

How frequently should you attend therapy? The ideal option is weekly so that it allows for exploration and creating a strong connection but that can depend on the individual. So, your concerns are suggesting methods of therapy, and the practicalities of everyday life all contribute. Talking to your therapist will help you identify the days…
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